With over 10 years of experience as a licensed psychotherapist, Dr. Jefferson specializes in cognitive-behavioral therapy and trauma-informed care. Her approach is centered on providing compassionate, individualized care that respects each client's unique journey.
Therapy intensives are personalized, deep-dive sessions designed to help you navigate through your challenges more effectively and in a shorter time frame compared to traditional weekly therapy. These sessions are ideal for individuals seeking focused, intensive support to address specific issues or accelerate their therapy process.
In a therapy intensive program, clients can experience faster and more concentrated progress compared to traditional therapy sessions. The immersive nature of intensive therapy allows individuals to delve deeper into their issues and work through challenges more quickly.
Participants in therapy intensives often receive undivided attention from therapists for extended periods. This focused attention allows for a more comprehensive understanding of the client's concerns, facilitating targeted interventions and personalized strategies.
The extended duration of intensive therapy creates an environment where clients may experience breakthrough moments. These moments of insight and self-discovery can be pivotal in overcoming obstacles, fostering profound personal growth, and initiating positive behavioral changes.
Intensive therapy programs provide the opportunity for deep emotional exploration. Clients can engage in in-depth discussions, reflection, and processing, allowing them to address underlying issues and develop coping mechanisms that may be harder to achieve in standard therapy sessions.
Comprehensive therapy intensives often incorporate a holistic approach, addressing various aspects of an individual's life. This can include physical, emotional, and psychological dimensions, leading to a more integrated and balanced sense of well-being.
1. Pre-Assessment and Goal Setting
2. Customized Treatment Plan
3. Immersive Therapy Sessions
4. Integration and Application
5. Post-Intensive Support and Follow-Up
Booking Your Intensive
Ready to embark on your intensive therapy journey? Begin by scheduling a discovery call with our Lead Psychotherapist, Dr. Shanna A. Jefferson. During this session, we'll discuss your goals and determine the best intensive program for you.
All services are offered via our secured HIPAA-compliant video platform to clients in NC, SC, GA, and NJ. Clients can receive therapy from the comforts of their home.
A half- day of therapy (4 hours) is $1650. The package includes 60-minute pre-intensive session, 60-minute post intensive session, Workbook, and
“Mind, Body, Soul” Therapy Tool Kit.
SC: Medicare, BlueCross and BlueShield, Cigna, Medicaid
NC: Cigna, Medicare, BCBS
GA: Cigna, Medicare, Aetna, Optum Veteran's Affairs, United/Optum, Bright Health, Anthem, Friday Health Plans
We do not offer couple or group counseling at this time. However, individual services are available. In addition, we offer an annual membership for only $97 which includes a monthly wellness e-book, monthly wellness challenge, and select courses.
Appointments are available via appointment only Monday-Thursday. 10am-6pm EST
All appointments must be cancelled at least 24 hours in advance. Appointments cancelled in less than 24 hours will be assessed a $50 fee.
Payment for services are due at the time of scheduling. Otherwise, an invoice will be emailed payable at least 48 hours prior to session to avoid cancellation.
First requirement is to complete the referral form which is accessible through the link: Click here
After submitting the referral form, the scheduling link for initial assessment will be sent together with the intake packet which must be submitted at least 48 hours prior to the chosen schedule of initial assessment.
1320 Main Street, Columbia, South Carolina 29201, United States
Destination Greatness Mental Health Services
140 Stoneridge Dr Suite 430, Columbia, South Carolina 29201, United States
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